Mappilai Samba Kanji Mix (250 g)

Mappilai Samba Kanji Mix is a traditional South Indian porridge blend made from Mappilai Samba (historically known as "Bridegroom's Rice"), an ancient heritage red rice variety native to Tamil Nadu.

Health Benefits

• Stamina & Vitality: Traditionally given to grooms and new workers to boost physical strength and endurance.
• Rich in Nutrients: Packed with iron, zinc, magnesium, calcium, and antioxidants, which help support bone strength and prevent anemia.
• High in Fiber: Promotes gut health, aids digestion, and keeps you full longer, making it suitable for weight management.
• Low Glycemic Index: Features a slower-burning carbohydrate profile compared to polished white rice, making it a better option for blood sugar control (though diabetics should consult a doctor first).
• Women's Health: Traditionally consumed to support regular menstrual cycles, strengthen the uterus, and aid lactation in new mothers